When you don’t have time to cook an elaborate meal at the end of a long work day, this simple but filling Chicken and Rice Salad is easy to throw together. A store bought cooked chicken is stripped of its meat and roughly shredded, then combined with warm rice, salad vegetables and a classic tangy dressing. Perfect for a quick weeknight meal – give it a go today!

Ingredients:

1 Store Bought Cooked Roast Chicken (meat removed and shredded)

2 Cups of Brown Rice (cooked as per packet directions, or use microwavable rice)

1 Small Packet of Baby Spinach Leaves (about 60g)

1 Punnet of Cherry Tomatoes or similar (about 250g)

2 Spring Onions (thinly sliced)

4 Tablespoons of Olive Oil

2 Tablespoons of Lemon Juice

2 Teaspoons of Minced Garlic (about 2 cloves)

Salt and Pepper

Preparation Time: About 15 minutes

SERVES 4 – 6

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Watch the full recipe video on YouTube: https://youtu.be/pGYfpwhyAuM